16 Aug 2021
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Tone up at home with this pelvic stability & abs workout


Image via @olivecooke

Join Kirsten King for a special introduction to Fluidform at home.


What you'll learn

  • Kirsten from Fluidform will guide you through this pelvic stability workout designed to create physical and mental change that will make you love your body.

What you'll need

  • A pilates/yoga mat & yourself

Woman PerkFluidform Pilates

One month free

Use code WOMANARVIP when signing up

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One month free with any FFAH subscription.

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